Signature range
Choco Bliss Monthly Pack – 30 Seed Cycling Bars
Our best seller · 30 bars · Dark chocolate
- NO PRESERVATIVES
- NO REFINED SUGAR
- NO ARTIFICIAL FLAVOURS
- PLANT BASED
- Compostable wrapper
- Free shipping
- Ships within 24 hours
- FSSAI licensed
What's in your box
Why one Semi a day works
- The right seeds for each half of your cycle, already cleaned, roasted and portioned
- Flax, pumpkin, sesame and sunflower seeds naturally contain fibre, healthy fats, zinc and magnesium
- Real ingredients, sweetened with dates (plus monk fruit in our Signature range)
- A simple daily ritual that's easy to keep up, month after month
Seed cycling is a habit, not a quick fix. Most women give it at least three cycles.
About this pack
Choco Bliss Monthly Pack is a full month of ready-to-eat seed cycling bars: 15 Purple bars with pumpkin and flax seeds for Day 1–14, and 15 Pink bars with sunflower and sesame seeds for Day 15–28.
Our best seller. Rich and chocolatey, made with dark chocolate we make in-house from cocoa nibs and cocoa butter, with no sugar. Sweetened with dates and monk fruit, so it tastes like a treat with no refined sugar.
How to eat it
One bar a day. Start with Purple on the first day of your period, then switch to Pink on Day 15. Irregular cycle, or no periods? Follow the moon: Purple from new moon to full moon, Pink from full moon to new moon.
Good to know
- 40 g bar, about half of it seeds
- No refined sugar: sweetened with dates and monk fruit extract. 0 g added sugar on every label
- Plant-based, dairy-free, no preservatives, no artificial colours or flavours
- Allergen advice: Pink bars contain sesame. Purple bars are made in a facility that handles sesame.
- Each bar is wrapped in a paper-based pouch, certified compostable (ISO 17088)
- Stays fresh for 4 months. Store in a cool, dry place
- Free shipping across India. Ships within 24 hours
Semi is a food, not a medicine. If you're pregnant, breastfeeding or on medication, please check with your doctor first.
What's in the box?
- 15 Purple bars for Day 1–14 (pumpkin + flax seeds)
- 15 Pink bars for Day 15–28 (sunflower + sesame seeds)
- 30 bars in total: 14 of each for your cycle, plus 1 extra of each for a longer cycle or a friend
When to eat & how to start?
How to eat your Semi:
- Purple Semi — 1 bar daily from Day 1 to Day 14 (starting from the first day of your period)
- Pink Semi — 1 bar daily from Day 15 to Day 28
Didn't start on Day 1? No worries.
You can begin any day. Just pick up from where you are:
- Between Day 1–14? Start with your Purple Semi
- Between Day 15–28? Start with your Pink Semi
Have irregular periods? Let the moon guide you.
- Purple Semi — New Moon to Full Moon
- Pink Semi — Full Moon to New Moon
How the 3-month plan works
- You pay once: ₹6,897 for 3 boxes, which saves you ₹600 vs MRP.
- We send one box every 28 days, so a fresh box arrives for each cycle.
- Need a break? Just message us and we'll pause your plan.
- No app, no auto-renewal. When your 3 boxes are done, you choose what's next.
Ingredients & nutrition
Purple Semi · Day 1–14
Pumpkin seeds (23%), Flaxseeds (23%), Dates (21%), Cocoa (12%) [Cocoa nibs 10.2%, Cocoa butter 1.8%], Monk fruit extract (10%), Chicory root extract (Fructooligosaccharides) (9%), Sunflower lecithin (INS 322(i)), Salt.
Pink Semi · Day 15–28
Sunflower seeds (23%), Sesame (23%), Dates (21%), Cocoa (12%) [Cocoa nibs 10.2%, Cocoa butter 1.8%], Monk fruit extract (10%), Chicory root extract (Fructooligosaccharides) (9%), Sunflower lecithin (INS 322(i)), Salt.
Allergen advice: Pink bars contain sesame. Purple bars are made in a facility that handles sesame.
Nutrition per bar
| Per bar (40 g) | Purple | Pink |
|---|---|---|
| Energy | 159.91 kcal | 164.33 kcal |
| Protein | 5.29 g | 4.24 g |
| Carbohydrate | 16.09 g | 16.07 g |
| – of which total sugars | 6.14 g | 6.14 g |
| – of which added sugars | 0 g | 0 g |
| Dietary fibre | 7.55 g | 6.29 g |
| Total fat | 10.8 g | 11.74 g |
| – of which saturated fat | 2.38 g | 2.29 g |
| – of which trans fat | 0 g | 0 g |
| Omega-3 | 2.14 mg | – |
| Sodium | 64.26 mg | 62.09 mg |
| Magnesium | 108.3 mg | 60.38 mg |
| Calcium | 37.66 mg | 107.07 mg |
| Iron | 2 mg | 2.37 mg |
Shipping & replacements
Free shipping across India. Orders ship within 24 hours and arrive in 3–7 days.
We don't accept returns on food, but if anything arrives damaged, send us a photo on WhatsApp within 48 hours and we'll send you a replacement or a full refund.