Our values · The Mighty Semi

The Mighty Semi: one bar, one day, done

Student, working woman, super-mom or wise grandma: you're all busy, and you all deserve an easy way to look after yourself. That's why Semi is one chunky bar that does it all.

The Mighty Semi: one bar, one day, done

  • One bar is enough

    The seeds for that phase are already measured into every bar, so one Semi a day is all seed cycling needs. Nothing to grind, nothing to weigh.

  • Chunky and filling

    Classic is a 46 g bar and our Signature range is 40 g. About half of every bar is seeds, with 5.5 to 9 g of fibre, so it actually fills you up.

  • Fits any moment

    Swap it for your tea-time biscuit, carry it for the afternoon slump, or have it before breakfast. It's ready whenever you are.

For every stage of life

From your first periods to menopause and beyond, it's the same simple habit: one bar, once a day.

One bar a day. That’s the whole routine.

The right seeds for each phase, already measured into one ready-to-eat bar.

Start with a Monthly Pack