Femi9 Energy FAQs: Everything You Need to Know About Semi Seed Cycling Superfoods
FAQs • FAQs • FAQs • FAQs •
Got Questions? We’ve Got Answers
What exactly is a "Semi"?
Semi is a 46g food made with seeds and natural ingredients, thoughtfully designed for women. Inspired by seed cycling practices, it provides gentle nourishment aligned with monthly rhythms—convenient and minimal prep required.
What is seed cycling, anyway?
Seed cycling is a natural approach to hormone balance by eating specific seeds during different phases: Day 1–14 (menstrual, follicular & ovulation) uses flax and pumpkin; Day 15–28 (luteal phase) uses sesame and sunflower.
How does it work?
Purple Semi (Phase 1) supports estrogen with flax and pumpkin seeds, while Pink Semi (Phase 2) supports progesterone with sesame and sunflower seeds.
What does it taste like?
Rich cocoa, sweet dates, warming cinnamon, and a chewy, satisfying texture.
Is it a magic pill?
Nope! It’s a functional food that supports your natural hormonal rhythm over time through consistent nutrition.
What is the shelf life or expiry time?
Each Semi has a printed “Best Before” date. Store in a cool, dry place. Do not refrigerate.
What makes Semi different from other seed cycling snacks?
It’s phase-specific, precisely dosed, clean, and requires no prep.
Can I take Semi with other supplements?
Yes, it is food-based. Consult your doctor if you are on high-dose hormone therapy.
How are the seeds processed?
Minimal physical processing, including cleaning and gentle roasting, with no synthetic binding agents or preservatives.
When should I start eating Semi?
Start any day. Day 1–14 of your cycle use Purple; Day 15–28 use Pink.
How do I know which one to eat?
Purple for Days 1–14; Pink for Days 15–28.
What if I have irregular periods or no period at all?
Follow the moon: Purple from New Moon to Full Moon; Pink from Full Moon to New Moon.
What is the best time of day to eat it?
Same time each day, preferably in the morning.
I missed a few days. What should I do?
Resume with the correct phase; consistency over time is key.
I accidentally ate the wrong color. Did I mess up?
No. Just switch back the next day.
Can I eat two Semis in one day?
One Semi is the complete daily dose.
Why are there 28 + 2 Semis in the box?
14 of each color for the cycle, plus 2 bonus Semis for sharing.
Can I eat Semi on an empty stomach?
Yes, it is gentle and filling.
Should I avoid anything while eating Semi?
A balanced lifestyle supports better hormone health.
I have regular periods. Can I still eat it?
Yes, it helps maintain rhythm and supports well-being.
I have irregular periods. Is this for me?
Absolutely. It offers a consistent food-based rhythm.
I’m in menopause. Can I still benefit?
Yes. Seeds support bone, brain, and heart health.
I’m a teenager. Can I eat it?
Yes, it builds a healthy relationship with nutrition early on.
Can men eat it too?
Yes, anyone can enjoy Semi.
Can women trying to conceive or pregnant women eat Semi?
Generally safe; consult your healthcare provider.
Can breastfeeding moms eat it?
Consult your doctor before adding it to your routine.
What makes Semi’s packaging eco-friendly?
Compostable wrappers, honeycomb padding, and cornstarch bags.
How do I dispose of the wrappers?
Add them to your home or community compost.
Does eco-friendly packaging affect freshness?
No, they are airtight and tested to keep Semi fresh.
What other sustainability steps do you take?
Plant-based inks, seed-paper cards, and ethical suppliers.
What are your delivery times?
Processed in 1–2 days; tracking shared upon dispatch.
Where can I order Semi?
Hyderabad (Blinkit) or nationwide via our website.
Do you ship internationally?
Currently across India; international coming soon.
How will my order be packed?
Securely and sustainably with minimal waste.
What is your return policy?
As food, returns aren't accepted, but we'll fix any damage issues.
How do I track my order?
Link via email or SMS after shipping.
How can I contact customer service?
Email info@akarmaliving.in or use the contact form.
Can I pause my subscription?
Yes, for up to 3 months via WhatsApp or email.
Can I cancel my subscription?
Yes, with refunds for undelivered items.
