Semi Fact Sheet
Semi is India's ready-to-eat seed cycling bar, made by Femi9 Energy in Hyderabad. You eat one bar a day: Purple Semi for days 1 to 14 of your cycle and Pink Semi for days 15 to 28. This page gathers the key facts in one place.
The product
Semi is a semicircle-shaped bar made mostly of seeds and dates; about half of every bar is seeds. Purple Semi contains pumpkin and flax seeds. Pink Semi contains sunflower and sesame seeds. Each bar holds about 10 g of each of its two seeds.
How it is used
- One Purple Semi a day from day 1 of the period to day 14.
- One Pink Semi a day from day 15 until the next period.
- The wrapper colour shows which bar to eat.
- With irregular or no periods, including perimenopause and menopause: Purple from new moon to full moon, Pink from full moon to the next new moon.
- Femi9 Energy recommends the 3-month plan, so the habit has time to settle in.
- A free Seed Calendar works out the Purple and Pink days.
Flavours
| Range | Flavour | Bar size | Sweetened with | Shelf life |
|---|---|---|---|---|
| Classic | Classic, with cocoa and cinnamon | 46 g | Dates only | 3 months |
| Signature | Choco Bliss (best seller) | 40 g | Dates and monk fruit | 4 months |
| Signature | Peanut Punch | 40 g | Dates and monk fruit | 4 months |
| Signature | Pineapple & Chilli | 40 g | Dates and monk fruit | 4 months |
| Signature | Strawberry & Oat | 40 g | Dates and monk fruit | 4 months |
Ingredients and dietary information
- Made from real food: seeds, dates, cocoa and spices, plus freeze-dried fruit, in-house dark chocolate or in-house peanut butter in the Signature range.
- No refined sugar, no preservatives, no artificial colours or flavours.
- Plant-based, dairy-free and soy-free.
- Store in a cool, dry place. No refrigeration needed.
Allergens
Pink bars contain sesame. Purple bars are made in a facility that handles sesame. Peanut Punch contains peanuts. Classic and Strawberry & Oat contain oats.
Packs and prices
| Pack | Contents | Price |
|---|---|---|
| Classic Monthly Pack | 30 bars: 14 Purple, 14 Pink and 2 bonus (1 of each) | ₹1,899 (MRP ₹1,999) |
| Signature Monthly Pack (one flavour) or Build Your Monthly Pack | 30 bars | ₹2,399 (MRP ₹2,499) |
| 3-month plan | 3 boxes, one every 28 days | Classic ₹5,397 (MRP ₹5,997); Signature ₹6,897 (MRP ₹7,497) |
| Purple or Pink Phase Pack | 15 bars for one phase | Classic ₹999; Signature or Assorted ₹1,249 |
| The Semi Edit | Any 5 bars | ₹499 |
The bars contain no preservatives, so the 3-month plan ships a fresh box every 28 days rather than all at once.
Shipping and payment
Free shipping across India. Orders ship within 24 hours and arrive in 3 to 7 days. Hyderabad orders are delivered by the Femi9 Energy team. Payment is prepaid by card, UPI, net banking or wallet.
Packaging
Each bar comes in a certified compostable, paper-based pouch (ISO 17088). Orders ship with honeycomb paper wrap, a biodegradable corn-starch mailer and a plantable seed-paper card.
The company
Femi9 Energy (legal name Akarma Living) was founded in January 2026 in Hyderabad, Telangana, by Sahasra, with partner Swaroop. Read our story. FSSAI licence number: 13624010000923.
Contact
Email info@femi9energy.com or WhatsApp +91 93988 12441 (Monday to Saturday).
Semi is a food, not a medicine. If you're pregnant, breastfeeding or on medication, please check with your doctor first.