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purple semi and pink semi

Why eat Semi?

Because Semi takes a natural approach to hormonal harmony by -

1. Supporting regular periods

2. Reducing menstrual cramps

3. Easing PMS symptoms and mood swings

4. Balancing hormones for PCOD & PCOS

5. Reducing inflammation and hormonal acne

6. Enhancing fertility health

7. Easing perimenopause & menopause transitions

8. Reducing hot flashes and boosting energy levels

What's   Semi?

"Semi" is a 46g superfood crafted for women’s hormonal health based on the science of seed cycling. Each Semi delivers your complete daily dose of cycle-specific nutrients—no prep, no guesswork, just results.

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Who's it for?

Perfect for teen princesses starting their flow, those battling PMS/PCOS/wonky cycles, women freeing themselves from birth control, and our fabulous perimenopausal/menopausal sisters and yes, even perfectly healthy women. Basically, if you're a woman, you're in!

Purple or Pink Semi?
Here's When!

1) Purple Semi – Eat 1 semi everyday from Day 1 to Day 14 of your cycle (starting from the first day of your period).

2) Pink Semi – Eat 1 semi everyday from Day 15 to Day 28.

Irregular Periods?
We've got you covered!

Let the moon lead the way.

1) New Moon to Full Moon: Eat 1 Purple Semi daily

2) Full Moon to New Moon: Eat 1 Pink Semi daily

3) Repeat with each new lunar cycle

No
Preservatives

Dairy
Free

No added
Sugar

Soy
Free

No artificial flavours/ colors

The "Glow Up" Squad:
Meet the All-Star Cast of Ingredients

The Four Guardians

Pumpkin seeds for seed cycling and women’s hormonal balance

Key Nutrients

Zinc, magnesium, iron, and protein

Health Benefits

Supports reproductive health, aids sleep, prevents anemia, regulates blood pressure.

The Light Keepers

Natural dates for seed cycling energy bites and women’s wellness

Key Nutrients

Natural sugars, fiber, potassium, antioxidants

Health Benefits

Provides energy, aids digestion, reduces fatigue and sugar cravings.

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Our Sustainability Promise

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Inner Pouches: Compostable Innovation

Our inner pouches? Totally compostable. They break down like a rom-com heartthrob—naturally and beautifully—so they can return to the earth without a trace. Cute, right?

Thank You Card: Plant the Love

Your card is more than a thank you—it’s a mini garden waiting to happen. Just plant it and let the gratitude grow (literally).

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Honeycomb Paper Wrap: Earth-Loving Cushion

Crafted from recyclable paper, this wrap keeps your goodies cozy without a single shred of plastic. It’s protective, pretty, and proud to be planet-first.

​Shipping Wrap: Corn Starch Protection

Wrapped in corn starch magic, your goodies stay safe in packaging that’s plant-based, biodegradable, and basically a hug for the earth. No plastic drama here.

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